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Calories in Prevention - Flat Belly Diet - Vegetarian Picadillo

Calories and macros

290

Cal

36%

30g

Carbs
38%

14g

Fat
25%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber10g
Sugars--
Fat14g
Saturated1.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein21g
Sodium620mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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