Calories in Verisoy - Vegan Soy Shreds
Calories and macros
80
Cal
9g
Carbs--
Fat13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.88 oz (25g) [dry]
Nutritional info
Carbs | 9g |
Dietary Fiber | 4g |
Sugars | 2g |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 13g |
Sodium | 5mg |
Potassium | 580mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 10% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling8
Minutes of Running29
Minutes of Cleaning