Calories in Verisoy - Vegan Soy Shred
Calories and macros
84
Cal
7g
Carbs--
Fat14g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.667 cup
Nutritional info
Carbs | 7g |
Dietary Fiber | 4g |
Sugars | -- |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 14g |
Sodium | 40mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
84 calories
12
Minutes of Cycling8
Minutes of Running30
Minutes of Cleaning