Start Today
​

Verified

Calories in Soy Dalis - Vegan Chicken

Calories and macros

280

Cal

40%

36g

Carbs
5%

2g

Fat
55%

50g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs36g
Dietary Fiber22g
Sugars14g
Fat2g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein50g
Sodium15mg
Potassium2277mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium35.8%
Iron44.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

280 calories

cycling image

43

Minutes of Cycling
running image

28

Minutes of Running
cleaning image

1.7

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today