Calories in Churrasco - Vazio
Calories and macros
192
Cal
0%
--
Carbs39%
8g
Fat61%
28g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grams
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 8g |
Saturated | 3.4g |
Polyunsaturated | 0.3g |
Monounsaturated | 3.3g |
Trans | 0g |
Protein | 28g |
Sodium | 56mg |
Potassium | 339mg |
Cholesterol | 79mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
192 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning