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Calories in Välling - Välling

Calories and macros

293

Cal

55%

40.5g

Carbs
24%

7.9g

Fat
21%

15.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs40.5g
Dietary Fiber3.8g
Sugars22.1g
Fat7.9g
Saturated2.3g
Polyunsaturated1.9g
Monounsaturated3.8g
Trans0g
Protein15.8g
Sodium413mg
Potassium712mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

293 calories

cycling image

45

Minutes of Cycling

running image

30

Minutes of Running

cleaning image

1.8

Hours of Cleaning

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