Calories in 01019, Cheese, Feta - Usda R28
Calories and macros
264
Cal
6%
4.1g
Carbs72%
21.3g
Fat21%
14.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 4.1g |
Dietary Fiber | 0g |
Sugars | 4.1g |
Fat | 21.3g |
Saturated | 14.9g |
Polyunsaturated | 0.6g |
Monounsaturated | 4.6g |
Trans | -- |
Protein | 14.2g |
Sodium | 917mg |
Potassium | 62mg |
Cholesterol | 89mg |
Vitamin A | 13.9% |
Vitamin C | 0% |
Calcium | 49.3% |
Iron | 3.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
264 calories
40
Minutes of Cycling27
Minutes of Running1.6
Hours of Cleaning