Calories in Jimmy Johns - Unwich Turkey Tom
Calories and macros
140
Cal
15%
5.5g
Carbs34%
5.5g
Fat50%
18g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 188.39 g
Nutritional info
Carbs | 5.5g |
Dietary Fiber | 0.5g |
Sugars | -- |
Fat | 5.5g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18g |
Sodium | 951mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning