Calories in Unsmoked Gammon Joint - Unsmoked Gammon Joint Morrisons
Calories and macros
163
Cal
--
Carbs7.5g
Fat23.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | -- |
Dietary Fiber | 0g |
Sugars | -- |
Fat | 7.5g |
Saturated | 3.1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 23.9g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
163 calories
25
Minutes of Cycling
16
Minutes of Running
1
Hour of Cleaning
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