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Calories in Kirkland Signature (Costco) - Unsalted cashewnuts

Calories and macros

636

Cal

18%

28g

Carbs
71%

49g

Fat
11%

17.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber6g
Sugars8.2g
Fat49g
Saturated9g
Polyunsaturated--
Monounsaturated--
Trans--
Protein17.8g
Sodium0.7mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

636 calories

cycling image

1.6

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.9

Hours of Cleaning

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