Calories in Popcorn - Unpopped
Calories and macros
500
Cal
77%
52.5g
Carbs10%
3.1g
Fat13%
8.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
Nutritional info
Carbs | 52.5g |
Dietary Fiber | 9.8g |
Sugars | 0.6g |
Fat | 3.1g |
Saturated | 0.4g |
Polyunsaturated | 1.6g |
Monounsaturated | 0.6g |
Trans | -- |
Protein | 8.7g |
Sodium | 5mg |
Potassium | 222mg |
Cholesterol | 0mg |
Vitamin A | 3% |
Vitamin C | -- |
Calcium | -- |
Iron | 12% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
500 calories
1.2
Hours of Cycling51
Minutes of Running3
Hours of Cleaning