Calories in Popcorn Plain Unpoped - Unpoped Popcorn (No Oil or Fat)
Calories and macros
172
Cal
77%
34.7g
Carbs10%
2g
Fat13%
5.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.33 cup
Nutritional info
Carbs | 34.7g |
Dietary Fiber | 6.5g |
Sugars | 0.4g |
Fat | 2g |
Saturated | 0.3g |
Polyunsaturated | 1g |
Monounsaturated | 0.4g |
Trans | -- |
Protein | 5.8g |
Sodium | 4mg |
Potassium | 147mg |
Cholesterol | 0mg |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
172 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning