Calories in Holy Bagel - Everything Bagel - Unfilled Bagel with multiple seasonsings on top
Calories and macros
325
Cal
84%
66.1g
Carbs4%
1.4g
Fat12%
9.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 135 g
Nutritional info
Carbs | 66.1g |
Dietary Fiber | 3.3g |
Sugars | 3.9g |
Fat | 1.4g |
Saturated | 0.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 9.5g |
Sodium | 475mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
325 calories
49
Minutes of Cycling33
Minutes of Running1.9
Hours of Cleaning