Verified
Calories in Jones - Uncured Ham
Calories and macros
90
Cal
0%
--
Carbs57%
6g
Fat43%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 oz.
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Nutritional info
Carbs | 0g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 6g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 10g |
Sodium | 400mg |
Potassium | 440mg |
Cholesterol | 30mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 2.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling
9
Minutes of Running
33
Minutes of Cleaning
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