Calories in Onami - Unagi
Calories and macros
330
Cal
4%
3g
Carbs68%
24g
Fat29%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz
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Nutritional info
Carbs | 3g |
Dietary Fiber | -- |
Sugars | 3g |
Fat | 24g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 23g |
Sodium | 430mg |
Potassium | -- |
Cholesterol | 200mg |
Vitamin A | 30% |
Vitamin C | -- |
Calcium | 15% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
330 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
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