Calories in Flavors NYC - Two Eggs on Roll

Calories and macros

400

Cal

40%

40g

Carbs
38%

17g

Fat
23%

23g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs40g
Dietary Fiber1g
Sugars6g
Fat17g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein23g
Sodium680mg
Potassium--
Cholesterol430mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

400 calories

cycling image

1

Hour of Cycling

running image

40

Minutes of Running

cleaning image

2.4

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today