Calories in trader Joes - tuscan kale
Calories and macros
32
Cal
39%
3.2g
Carbs22%
0.8g
Fat39%
3.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 58 gram
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Nutritional info
Carbs | 3.2g |
Dietary Fiber | 2.4g |
Sugars | 1.6g |
Fat | 0.8g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3.2g |
Sodium | 24mg |
Potassium | 336mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 4.8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
32 calories
4
Minutes of Cycling
3
Minutes of Running
11
Minutes of Cleaning
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