Calories in Jimmy Johns - Turkey Tom Unwich - Lisa
Calories and macros
205
Cal
16%
8g
Carbs42%
9.5g
Fat43%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 283.52 g
Nutritional info
Carbs | 8g |
Dietary Fiber | 0g |
Sugars | -- |
Fat | 9.5g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 22g |
Sodium | 895mg |
Potassium | -- |
Cholesterol | 55mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
205 calories
31
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning