Calories in Jimmy Johns - Turkey Tom Unwich (Jax)

Calories and macros

150

Cal

4%

1g

Carbs
45%

5.5g

Fat
51%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs1g
Dietary Fiber1g
Sugars--
Fat5.5g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans--
Protein14g
Sodium710mg
Potassium--
Cholesterol80mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

150 calories

cycling image

23

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

55

Minutes of Cleaning

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