Calories in Jimmy Johns - Turkey Tom Unwich
Calories and macros
250
Cal
9%
5g
Carbs66%
17g
Fat26%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 181 g
Nutritional info
Carbs | 5g |
Dietary Fiber | 2g |
Sugars | 3g |
Fat | 17g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 15g |
Sodium | 700mg |
Potassium | -- |
Cholesterol | 50mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
250 calories
38
Minutes of Cycling25
Minutes of Running1.5
Hours of Cleaning