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Calories in Jimmy Johns - Turkey Tom #4 With Provolone

Calories and macros

588

Cal

36%

57g

Carbs
42%

29.5g

Fat
21%

33g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs57g
Dietary Fiber4g
Sugars--
Fat29.5g
Saturated7.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein33g
Sodium1390mg
Potassium--
Cholesterol65mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

588 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.6

Hours of Cleaning
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