Calories in Jimmy Johns - Turkey Tom #4
Calories and macros
510
Cal
45%
57g
Carbs35%
20g
Fat20%
25g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 8" French Bread
Nutritional info
Carbs | 57g |
Dietary Fiber | 6g |
Sugars | 2g |
Fat | 20g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 25g |
Sodium | 3.1mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
510 calories
1.3
Hours of Cycling52
Minutes of Running3.1
Hours of Cleaning