Calories in Jimmy Johns - Turkey Tom #4
Calories and macros
323
Cal
66%
50.8g
Carbs2%
0.8g
Fat31%
24.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 274.75 grams
Nutritional info
Carbs | 50.8g |
Dietary Fiber | 1.2g |
Sugars | -- |
Fat | 0.8g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 24.1g |
Sodium | 920.1mg |
Potassium | -- |
Cholesterol | 28mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
323 calories
49
Minutes of Cycling33
Minutes of Running1.9
Hours of Cleaning