Calories in Jimmy Johns - Turkey Tom #4
Calories and macros
545
Cal
43%
55.5g
Carbs39%
22.6g
Fat18%
24.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Sub (352.92g)
Nutritional info
Carbs | 55.5g |
Dietary Fiber | 1.2g |
Sugars | -- |
Fat | 22.6g |
Saturated | 3.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 24.1g |
Sodium | 1573.1mg |
Potassium | -- |
Cholesterol | 57.6mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
545 calories
1.3
Hours of Cycling55
Minutes of Running3.3
Hours of Cleaning