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Calories in robs subway - turkey suv

Calories and macros

300

Cal

67%

51g

Carbs
12%

4g

Fat
21%

16g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs51g
Dietary Fiber0g
Sugars0g
Fat4g
Saturated0.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein16g
Sodium1060mg
Potassium0mg
Cholesterol20mg
Vitamin A8%
Vitamin C25%
Calcium30%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

300 calories

cycling image

46

Minutes of Cycling

running image

30

Minutes of Running

cleaning image

1.8

Hours of Cleaning

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