Start Today

​

Calories in migrolino Sandwich Nr.316 - Turkey Nr. 316

Calories and macros

717

Cal

22%

23g

Carbs
69%

32g

Fat
9%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs23g
Dietary Fiber3g
Sugars2.5g
Fat32g
Saturated3.2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein9g
Sodium169mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

717 calories

cycling image

1.8

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.4

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today