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Calories in Raybern New York Deli Style - Turkey Monterry

Calories and macros

300

Cal

49%

37g

Carbs
30%

10g

Fat
21%

16g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs37g
Dietary Fiber4g
Sugars6g
Fat10g
Saturated5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein16g
Sodium840mg
Potassium0mg
Cholesterol35mg
Vitamin A4%
Vitamin C6%
Calcium15%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

300 calories

cycling image

46

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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