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Calories in Panera - Turkey Chilli (Pick 2 Size: Bowl)

Calories and macros

260

Cal

27%

32g

Carbs
24%

13g

Fat
49%

59g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs32g
Dietary Fiber16g
Sugars6g
Fat13g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein59g
Sodium1210mg
Potassium--
Cholesterol50mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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