Calories in Mike Ewing's - Turkey Chili
Calories and macros
164
Cal
41%
21g
Carbs4%
1g
Fat55%
28g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup
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Nutritional info
Carbs | 21g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 1g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 28g |
Sodium | 836mg |
Potassium | -- |
Cholesterol | 31mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
164 calories
25
Minutes of Cycling
16
Minutes of Running
1
Hour of Cleaning
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