Calories in About.Com (Fiona Haynes - Turkey Chili
Calories and macros
298
Cal
44%
32.9g
Carbs17%
5.7g
Fat39%
28.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup
Nutritional info
Carbs | 32.9g |
Dietary Fiber | 10.2g |
Sugars | -- |
Fat | 5.7g |
Saturated | 0.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 28.8g |
Sodium | 440mg |
Potassium | -- |
Cholesterol | 35mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
298 calories
45
Minutes of Cycling30
Minutes of Running1.8
Hours of Cleaning