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Calories in - Turkey Burger

Calories and macros

554

Cal

18%

25.5g

Carbs
57%

35.3g

Fat
24%

33.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25.5g
Dietary Fiber1.6g
Sugars4.3g
Fat35.3g
Saturated10.8g
Polyunsaturated11g
Monounsaturated9.9g
Trans0.5g
Protein33.5g
Sodium569.2mg
Potassium390.6mg
Cholesterol122.7mg
Vitamin A61%
Vitamin C6.3%
Calcium31.8%
Iron20.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

554 calories

cycling image

1.4

Hours of Cycling

running image

56

Minutes of Running

cleaning image

3.4

Hours of Cleaning

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