Calories in Subway - Turkey Breast, Banana Peppers, Cucumbers, Spinach, Tomatoes, Oil & Vinegar
Calories and macros
330
Cal
19%
45g
Carbs74%
80g
Fat7%
18g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 204 g
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 45g |
Dietary Fiber | 5g |
Sugars | 7g |
Fat | 80g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18g |
Sodium | 810mg |
Potassium | -- |
Cholesterol | 20mg |
Vitamin A | 20% |
Vitamin C | 15% |
Calcium | 30% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
330 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today