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Calories in Homemade Turkey Sandwich - Turkey and Veggie Sandwich

Calories and macros

119

Cal

20g

Carbs

--

Fat

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber7g
Sugars2g
Fat--
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein11g
Sodium260mg
Potassium100mg
Cholesterol10mg
Vitamin A113%
Vitamin C46%
Calcium10%
Iron27%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

119 calories

cycling image

18

Minutes of Cycling

running image

12

Minutes of Running

cleaning image

43

Minutes of Cleaning

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