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Calories in Sodexo Campus Services - Turkey and Swiss Sandwhich

Calories and macros

220

Cal

45%

25g

Carbs
28%

7g

Fat
27%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber--
Sugars4g
Fat7g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein15g
Sodium800mg
Potassium--
Cholesterol30mg
Vitamin A4%
Vitamin C0%
Calcium10%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

220 calories

cycling image

33

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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