Calories in 711 Fresh to Go - Turkey and Swiss Cheese

Calories and macros

340

Cal

53%

46g

Carbs
21%

8g

Fat
26%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs46g
Dietary Fiber3g
Sugars3g
Fat8g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein22g
Sodium1110mg
Potassium22mg
Cholesterol30mg
Vitamin A2%
Vitamin C--
Calcium20%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling

running image

34

Minutes of Running

cleaning image

2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today