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Calories in Homemade - Tuna Stir Fry With Basmati Rice

Calories and macros

197

Cal

69%

33.2g

Carbs
2%

0.4g

Fat
29%

14.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33.2g
Dietary Fiber2.3g
Sugars3.8g
Fat0.4g
Saturated0.1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein14.1g
Sodium141.7mg
Potassium--
Cholesterol17.9mg
Vitamin A0.9%
Vitamin C3.4%
Calcium4.2%
Iron8.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

197 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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