Calories in Whichwhich - Tuna Salad Sandwich 7"
Calories and macros
545
Cal
39%
54g
Carbs39%
24g
Fat21%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 7 " white bread + Tuna Salad, no topings
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Nutritional info
| Carbs | 54g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Fat | 24g |
| Saturated | 4g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 29g |
| Sodium | 1064mg |
| Potassium | -- |
| Cholesterol | 50mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
545 calories
1.3
Hours of Cycling
55
Minutes of Running
3.3
Hours of Cleaning
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