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Calories in Subway - Tuna on Italian Herb and Cheese, No Cheese, Light Mayo

Calories and macros

550

Cal

32%

43g

Carbs
53%

32g

Fat
15%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs43g
Dietary Fiber3g
Sugars5g
Fat32g
Saturated7g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein21g
Sodium900mg
Potassium--
Cholesterol50mg
Vitamin A2%
Vitamin C0%
Calcium40%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

550 calories

cycling image

1.4

Hours of Cycling
running image

56

Minutes of Running
cleaning image

3.3

Hours of Cleaning
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Nutrition is personal

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