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Calories in Diabetic Cooking - Tuna Melts

Calories and macros

313

Cal

38%

30g

Carbs
23%

8g

Fat
38%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber2g
Sugars--
Fat8g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein30g
Sodium882mg
Potassium--
Cholesterol43mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

313 calories

cycling image

48

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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