Calories in Soho Sandwich Company - Tuna and Sweetcorn Sandwich
Calories and macros
321
Cal
47%
37.6g
Carbs33%
11.8g
Fat19%
15.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Sandwich
Nutritional info
Carbs | 37.6g |
Dietary Fiber | 2.2g |
Sugars | 4.3g |
Fat | 11.8g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 15.2g |
Sodium | 1.1mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
321 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning