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Calories in Jumbo Valentijn Tulband - Tulband

Calories and macros

437

Cal

48%

52.3g

Carbs
47%

22.5g

Fat
5%

5.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs52.3g
Dietary Fiber1.9g
Sugars35.1g
Fat22.5g
Saturated12g
Polyunsaturated--
Monounsaturated--
Trans--
Protein5.4g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

437 calories

cycling image

1.1

Hours of Cycling

running image

44

Minutes of Running

cleaning image

2.6

Hours of Cleaning

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