Calories in Mieszko - Truffle

Calories and macros

230

Cal

34%

20g

Carbs

62%

16g

Fat

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	20g
Dietary Fiber	2g
Sugars	13g
Fat	16g
Saturated	13g
Polyunsaturated	--
Monounsaturated	--
Trans	0g
Protein	2g
Sodium	20mg
Potassium	7mg
Cholesterol	0mg
Vitamin A	--
Vitamin C	--
Calcium	2%
Iron	22%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

Minutes of Cycling

Minutes of Running

1.4

Hours of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.