Calories in Fresh House - Traditional kabsa with white beans hamsah with house salad

Calories and macros

301

Cal

42%

30g

Carbs
35%

11g

Fat
23%

16g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber10g
Sugars6g
Fat11g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans1.5g
Protein16g
Sodium1890mg
Potassium1370mg
Cholesterol75mg
Vitamin A8%
Vitamin C6%
Calcium8%
Iron50%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

301 calories

cycling image

46

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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