Calories in Daniel Chapter One - Tpb

Calories and macros

259

Cal

51g

Carbs

3g

Fat

--

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs51g
Dietary Fiber0g
Sugars10g
Fat3g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein--
Sodium58mg
Potassium14mg
Cholesterol--
Vitamin A50%
Vitamin C83%
Calcium10%
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

259 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today