Calories in Frito-Lay - Tostitos
Calories and macros
140
Cal
50%
18g
Carbs44%
7g
Fat6%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 oz bag
Nutritional info
Carbs | 18g |
Dietary Fiber | 2g |
Sugars | 0g |
Fat | 7g |
Saturated | 1g |
Polyunsaturated | 4.5g |
Monounsaturated | 2g |
Trans | 0g |
Protein | 2g |
Sodium | 110mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning