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Calories in Frito Lay - Tostito Chips

Calories and macros

400

Cal

56%

58g

Carbs
38%

17.4g

Fat
6%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs58g
Dietary Fiber4.6g
Sugars0.6g
Fat17.4g
Saturated2.4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein6g
Sodium280mg
Potassium154mg
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

400 calories

cycling image

1

Hour of Cycling

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40

Minutes of Running

cleaning image

2.4

Hours of Cleaning

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