Start Today

​

Calories in Shearers - Tortilla chips

Calories and macros

200

Cal

59%

30g

Carbs
35%

8g

Fat
6%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs30g
Dietary Fiber3g
Sugars0g
Fat8g
Saturated1g
Polyunsaturated5g
Monounsaturated2g
Trans0g
Protein3g
Sodium170mg
Potassium112mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today