Calories in Sistema Mexicano De Alimentos Equivalentes - Tortilla
Calories and macros
65
Cal
84%
13.6g
Carbs7%
0.5g
Fat9%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Tortilla (30 g)
Nutritional info
Carbs | 13.6g |
Dietary Fiber | 0.6g |
Sugars | -- |
Fat | 0.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1.4g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 58.8% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
65 calories
9
Minutes of Cycling6
Minutes of Running23
Minutes of Cleaning