Calories in Bauduco - Torrada Integral .
Calories and macros
114
Cal
67%
19g
Carbs18%
2.3g
Fat15%
4.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 torradas (30g)
Nutritional info
Carbs | 19g |
Dietary Fiber | 2g |
Sugars | 1.9g |
Fat | 2.3g |
Saturated | 1g |
Polyunsaturated | 0g |
Monounsaturated | -- |
Trans | -- |
Protein | 4.2g |
Sodium | 174mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
114 calories
17
Minutes of Cycling11
Minutes of Running42
Minutes of Cleaning