Calories in Torrada Integral (Bauduco) - Torrada integral

Calories and macros

92

Cal

67%

15g

Carbs
18%

1.8g

Fat
15%

3.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs15g
Dietary Fiber2.5g
Sugars0g
Fat1.8g
Saturated0.9g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein3.3g
Sodium189mg
Potassium0mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

92 calories

cycling image

14

Minutes of Cycling

running image

9

Minutes of Running

cleaning image

33

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today